Institute of Medicine: Low Salt Intake May Be Unhealthy.

Health experts have long promoted one simple, consistent message when it comes to salt intake: cut back. Now, a review from the Institute of Medicine suggests that a diet too low in sodium may actually be unhealthy for those at risk for heart problems.
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Sugar, salt, fat: How the food industry got us hooked on an ‘unholy trinity’

It’s a -trillion industry. I have chapters in the book on the complicity on the part of the Department of Agriculture in promoting increased consumption of both cheese and red meat because of the agency’s commitment and mission to help the agricultural industry. Cheese is now the single largest source of saturated fat in the American diet. Our consumption has tripled to as much as 33 pounds a year.
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